Dhanush Fitness

Category: Uncategorized

  • Hanging on rim

    I got ~4-5 inches above the rim. Next goal is to get a tennis ball dunk this week.

  • Grabbed the Basketball rim at Los Cerritos

    It’s finally Spring and I’m ready to get back on the jumping journey 🚀🚀🚀🚀 

  • Most recent update on touching a 10 foot rim

    After years of persistence and commitment to jumping, I can finally touch what I would assume to be 9’6~9’7. My stand and reach is 7 foot in shoes, which would mean my vertical is about 30~31 inches. If I can jump just 5 to 6 inches more, I can touch…

  • First attempt at touching a 10 foot rim

    After about 2 years of jumping, I tried reaching a 10 foot rim (5 months ago). Although, I was much further away from the rim then I hoped to be; I am still impressed with the progress I have made. If I can keep up this enthusiasm and work ethic…

  • Touching 9 foot 5

    By improving my form and starting weight training I was able to touch a 9 foot 5 rim 2 months ago. My stand and reach is 7 foot in shoes, which means my max approach vertical jump was 29 inches. This is a big deal for me because my vertical…

  • My first dunk

    After practicing jumping for a while, I was able to get my first dunk on my mini hoop 2 years ago(summer of 8th grade). My vertical jump was probably around 20 inches, which I’d say was pretty average. Nevertheless, I am proud of myself for hitting this milestone.